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UNBEATABLE: Capoeira flying high in Malaysia

Capoeira instructor Cristiano Genuino Da Silva talks about the Brazilian martial art’s growth in Malaysia, and shows a few basic moves you can try out at home.

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Pay it forward

Freelancing and being self-employed comes with many benefits – retirement plans aren’t one of them.

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Are you prepared for retirement?

EPF Strategy Management Department senior manager Farizan Kamaluddin shares what you can do with your EPF contribution and how else you can prepare for retirement.

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Recipe for cheerleading success

Cheerleaders, parents, teacher advisors and coaches talk about the importance of a good support system in cheerleading.

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Radio alert

Red FM announcer, JayDee Lok has some tips for aspiring radio deejays.

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Celebrity cheer

A few famous faces showed up at the CHEER 2015 Finals, and they were stunned by what they saw.

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Capturing happiness

Petron Malaysia’s painting, photography and videography competition invites college and university students to share their journey to happiness.

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True grit

Watch the inspiring video that will change everything you thought you knew about cheerleading.

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Training superstars

You can now build a career as a professional cheerleading coach in Malaysia – and it is incredibly rewarding.

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Eye on the future

Scarlett Of Soho founders Thum Yee Mun and YC Ng talk about their mentoring session with Sir Richard Branson and their designer eyewear subscription service.

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