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UNBEATABLE: Capoeira flying high in Malaysia

Capoeira instructor Cristiano Genuino Da Silva talks about the Brazilian martial art’s growth in Malaysia, and shows a few basic moves you can try out at home.

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UNBEATABLE: How pole dancing changed this girl’s life

Pole instructor Shernes Tan describes how the sport helped her overcome her shyness and low self-confidence.

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The road to Rio

Malaysian diving stars Pandelela Rinong and Nur Dhabitah Sabri talk about what it’s like preparing for the Rio 2016 Olympics.

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Round two: Fight!

Get to know the five R.AGE Food Fight finalists vying to be Malaysia’s next food celebrity.

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R.AGE wants you!

The team at R.AGE is looking for a producer!

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The faces of Food Fight

Participants of the R.AGE Food Fight tell us what inspired them to join the competition, and to start cooking in the first place.

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The price of motherhood

Young Malaysian women are rarely given a choice between their professional ambitions and motherhood.

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Lim Kian Yek’s ‘Pizzale’

Lim Kian Yek’s video for R.AGE Food Fight. In this video, he shows you how to make a puzzle shaped pizza.

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Funny side up

Comedian Jason Leong and his merry band of misfits are about to serve Malaysian college students a large dose of humour.

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Cooking camp

R.AGE Food Fight judges gave a glimpse of what they’ll be revealing during their masterclasses for our finalists.

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