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Milk it up!

By CHRISTINE CHEAH alltherage@thestar.com.my Healthy fun at Cheer 2003 IF you think you are all grown-up and your body does not need milk anymore, Michael Ong has something else to tell you. “Milk is vital for all ages. It could be the only near-complete-balanced food and as adults you still need the essential nutrients in […]

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Cheer Returns!

Hurrah! The nation’s premier inter-school cheerleading competition is back. CALLING all cheerleaders out there. Bring out the pompoms and get ready to cheer your hearts out as Cheer 2013 is here. Presented by MARIGOLD HL Milk with main sponsor Silkygirl and co-sponsor Sugus, Cheer 2013 was launched this week, and the national cheerleading competition definitely […]

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